Ray J Reveals He Was Almost Diabetic & Shares How He Beat It

Los Angeles, CA – Ray J went by means of a well being scare just lately, revealing he was on the verge of turning into diabetic on Tuesday’s episode of Raq Rants hosted by Raquel Harper on BET.

As a father and husband, he selected to make a way of life change instantly and enlisted his greatest good friend and health coach Jas Mathur for the help.

Now, the Love & Hip Hop: Hollywood star spends 5 days per week within the fitness center and does cardio six to seven days per week. He’s additionally 86’d the liquor, wine and junk meals.

“I was diagnosed with pre-diabetes,” Ray tells Raquel. “It’s important for me to get back in the gym. I didn’t want to get back in the gym, I was depressed about it. You need friends around you that not only support and be there for you but pushes you to be better.”

Ray and Jas have began a brand new firm named Limitless and describes it as “..not just supplements, it’s a whole team.”

Peep the clip from the upcoming episode of Raq Rants with Ray J above.

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